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Rooted Flow – Savoury Grain Blend

Rooted Flow – Savoury Grain Blend

Earth and spice in quiet conversation — a savoury blend for the moments between.

Rs. 380.00
Rs. 342.00

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Rs. 230.00
Rs. 207.00

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What It's Made Of

Foxtail Millet/Sorghum, Sunflower Seeds, Pumpkin Seeds, Almonds, Organic Cane Syrup, Cold-Pressed Coconut Oil, Sesame Seeds, Khopra (Dried Coconut), Cashews, Chilli Flakes, Chat Masala, Himalayan Pink Salt, Black Salt, Amchoor Powder, Black Pepper, Dried Ginger Powder, Clove Powder, Curry Leaves

The Intention

A savoury, slow-roasted blend of ancient grains, good fats and digestive spices — made to nourish deeply, digest gently, and satisfy quietly.

Not every craving is sweet. Some are for salt, spice, warmth. Rooted Flow was created for those moments — mid-morning, mid-afternoon, or post-yoga — when your body needs food that holds you, not just fills you.

At the base is sorghum, an ancient grain rich in antioxidants, fiber, and slow-digesting carbohydrates that support blood sugar stability and gut health. Khopra (dried coconut) and cold-pressed oils add a grounding richness that soothes digestion and sustains energy — without bloating or heaviness.

Cashews offer a trace of natural sweetness and creaminess, while roasted seeds bring minerals, healthy fats, and texture the body enjoys chewing — a rhythm that supports mindful eating and better digestion.

The spice mix is deeply functional. Ginger, black salt, amchoor, and curry leaves aren’t just flavour — they’re time-tested for their ability to enhance agni (digestive fire), reduce gas, and balance gut motility. Each one chosen not to dominate, but to work in quiet synergy.

This is food that knows how to steady you. A savoury pause. A grounded reset.

Who It Serves

  • Crave nourishment that isn’t sugar-led
  • Seek stable energy without post-snack fatigue
  • Eat intuitively — and appreciate deeply satisfying flavours
  • Want their snacks to do more than pass the time

From Our Hands to Yours

Dispatched within 24–48 hours.

Delivery in 1–5 working days depending on location.

You’ll receive tracking details once shipped.

Care moves with clarity at RAYA.

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Ingredients That Respect the Body.

Crafted through the lens of Ayurveda and affirmed by modern nutrition, every RAYA blend follows one principle:the body thrives on foods it instinctively understands.No extracts. No isolates.Just whole, intelligent ingredients, because that’s where real nourishment lives.
The RAYA Principles

Whole-Food Actives

The body recognises what it has known for centuries: foods in their most intact, intelligent form.

WHY IT MATTERS

Whole foods speak the body’s own language.

The RAYA Intelligence

Natural Synergy

Ingredients paired as they’ve been for generations: seeds with fats, spices with minerals, sweetness with fibre.

WHY IT MATTERS

Food works better together.

RAYA Signatures

Warm Spices

Cinnamon, clove, dry ginger: chosen for their gentle kindling quality and aromatic depth, not heat.

WHY IT MATTERS

They awaken without overwhelming.

The RAYA Foundations

Nuts + Seeds

Rich in good fats, fibre, and natural minerals: the base of every blend because they offer nourishment without noise.

WHY IT MATTERS

They provide slow, steady fuel.

The RAYA Notes

Natural Sweetness

Sun-dried fruit and organic cane syrup in their most honest forms: nothing refined, nothing that spikes and crashes.

WHY IT MATTERS

Sweetness that supports, not stresses.

RAYA Integrity

Clean, Conscious Sourcing

Every ingredient is chosen for origin, honesty, and how respectfully it has been grown and handled.

WHY IT MATTERS

Purity protects the body’s rhythm.

The RAYA Way

Designed for Real Rhythms

Not for trends, resets, or extreme rules: just food that adapts to you through the day. Savoury, grounding, quietly supportive.

WHY IT MATTERS

Your body prefers consistency, not chaos.

The RAYA Elements

Grounding Botanicals

Roots, spices, and leaves chosen for their quiet strength and time-tested wisdom.

WHY IT MATTERS

They anchor digestion and create rhythm.

The RAYA Craft

Gently Roasted, Never Rushed

Heat applied with intention. A practice inherited from kitchens, not factories.

WHY IT MATTERS

Preserves nutrients while deepening flavour.

The RAYA Purity

No Additives, No Noise

Food kept as close to its natural truth as possible: no stabilisers, no flavour enhancers, nothing that dilutes integrity.

WHY IT MATTERS

Less interference means cleaner digestion and deeper nourishment.

Customer Reviews

Based on 185 reviews

Sania, Architect

Verified Buyer
24/06/25

Snack that feels like a meal

“Rooted Flow is my ‘I skipped lunch’ backup. A generous bowl with some veggies on the side and I genuinely feel nourished, not patched up.”

Vikram, 32

Verified Buyer
22/06/25

Savory done right

“Most healthy mixes are sweet. This one is beautifully savoury with just the right kick of spice. It’s now my favourite Netflix snack.”

Studio Manager, Creative Agency

20/06/25

Office favourite

“We stocked Rooted Flow in our studio pantry and the team polishes it off. It keeps everyone full without the post-snack slump.”

Anonymous, 28

Verified Buyer

Period week essential

“On my tougher days, this is the only thing my body seems to ‘agree’ with. Warm, grounding, and no heaviness.”

Chef & Menu Consultant

Verified Buyer

Chef-approved texture

“As someone who works with food, I really appreciate the balance of crunch and warmth here. It feels thoughtfully crafted, not just mixed.”

NOT JUST FOOD,
BUT A PHILOSOPHY.

True wellness is not a trend — it’s a return to what our bodies have always known. We bring together nature’s most powerful ingredients, creating indulgence without excess, and nourishment without compromise. Because health food should work for you—and taste incredible while doing it.
From Our Family, To Yours